Texas Sheet Cake

The following delicious recipe was contributed by Caitlin Jones of Paleo State of Mind. We’re sure you’ll love it as much as we do! By Caitlin Jones Texas Sheet Cake is a staple recipe at cookouts, picnics, and barbecues. Moist, dense chocolate-y cake, icing that melts in your mouth, all topped with tiny, tasty pecans. I have so many memories …

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Cucumber Noodle Antipasto Salad with Spiralizing Vegetables

It’s no secret – here at Love Squad, we love food! Not only is it important to treat ourselves, but it is also important to recognize that healthy food can be truly delicious, unique and fun to make. Over the next few weeks, Caitlin Jones of Paleo State of Mind  is here to share some of her favorite guilt-free dishes from her …

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Regret-Free Recipes for the 4th of July!

Fourth of July means barbecues, cookouts, fireworks, and lots of time with friends and family. It also means tons and tons of FOOD! But that doesn’t mean your holiday eating has to be one giant cheat day. Here are some fun and healthy recipes that will make you the star of the bbq – (and you won’t regret eating the …

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EAT & LOVE: PESTO VEGGIE BURGER

Ladies, it’s one of the most wonderful times of the year. It’s BBQ Season! There was a time when the veggie burger was considered to be an option that was reserved for vegetarians or individuals who were on a weight loss plan. Today, however, the veggie burger is a popular choice for anyone who wants to make healthier choices in …

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5 Beauty Foods For Better Skin

With increasing temperatures this month and a rise in pollen count we have to take an extra care about our skin. Sure, we all know the beauty facts of lighter moisturizers, that we have to clear our air filters and that exfoliating every night can help, but we sadly forget one of the most important piece of the puzzle: Our …

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Summer Breakfast Ideas: Wild Blueberry Peanut Butter Smoothie

Ladies, with Summer approaching some of us are looking for that one special weight-loss ingredient for breakfast. You are wondering what it is? Wild blueberries. They are in season for a short time from late July through early September and they provide filling fiber, plus more than double the antioxidants of regular blueberries. The Love Squad Wild Blueberry Peanut Butter Smoothie We love to mix …

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Isabella Boylston – approved recipe for A.M. success.

The Love Squad is about being yourself. We are every girl. We are uniquely same but different, even when it comes to the simplest things like our personal routine. Meet Isabella Boylston, she inspired us to share her daily routine. If its one thing we all may know, that’s having a regiment and being organized doesn’t come easy, and can …

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5 Drinks to Get Rid of Belly Bloat

More than 50% of our body is made up of water. This means it is really important that you stay hydrated. You should drink 0.46 fl oz per lb body weight per day. Experts recommend that you drink regularly throughout the day before you get thirsty. You should also pay attention to the following signs: Headaches Trouble concentrating Dark urine …

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Chocolate Tonic Truffles Recipe

These chocolate truffles are the epitome of ~balance~. They may look basic, but these aren’t your run-of-the-mill balls of calories, sugar, and fat. Made from nuts, dates, cacao powder, and a secret dose of superfoods, they’re so healthy you could eat them for breakfast. The recipe from Lifehouse Tonics uses a special elixir of theirs that’s packed with herbs, medicinal …

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