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We Love Her: Tira Feierstein Pt.IV

We Love Her: Tira Feierstein Pt.IV

You ARE What You Eat. Ah the old saying; “You are what you eat!” I would counter my dad when he’d say that to me, “Whatever! I’d be happy as a piece of fried chicken!” Well, here I am, affirming what I always knew deep down, my dad was right; AND we ARE what we choose...

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We Love Her: Tira Feierstein, Pt.III

We Love Her: Tira Feierstein, Pt.III

"Guidance from Guru's" by Tira Feierstein Do you ever feel like you’re running in place? (Metaphorically speaking?) I felt that way many times in my life, but never more than I did with my struggle to find normalcy in my post-baby body. It seemed no matter how many...

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We Love Her: Tira Feierstein, Pt. II

We Love Her: Tira Feierstein, Pt. II

"Soothing Pain Through Community Love" by Tira Feierstein I often think that people associate depression with a general level of sadness or discontent. The truth is, I could have never articulated depression until I experienced it. This visceral feeling of emptiness,...

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We Love Her: Introducing Tira Feierstein

We Love Her: Introducing Tira Feierstein

Love Squad's "We Love Them" series takes a deep dive into the personal fitness journey of a guest writer, in weekly installments told over the course of several weeks. These narratives will get real and open as they talk about life-changing events and personal...

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We Love Her: Amanda Fink Mandell Pt. VI

We Love Her: Amanda Fink Mandell Pt. VI

- "The Journey Continues" - After two years of self-discovery and five posts about my fitness journey, I wish I could end this series by telling you that I have figured it all out.  My health, my career, and my life’s path… But that wouldn’t be true.  What I can tell...

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We Love Her: Amanda Fink Mandell, Pt. V

We Love Her: Amanda Fink Mandell, Pt. V

 - “Flipping The Script on my Narrative” -  It was July 2016, and after all the hard work I had been putting in, I had  lost 25 pounds by my wedding day. For me it wasn't the number I saw when looking down on the scale, but how I felt when I looked in the mirror.  I...

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We Love Her: Amanda Fink Mandell Pt. IV

We Love Her: Amanda Fink Mandell Pt. IV

- "Transformation" - January 2016: 6 months until my wedding.  That fire that I ignited by beginning my fitness journey turned into a bright burning flame that just wanted to keep growing.  I was in it to win it!  I jumped on the Classpass train with enthusiastic...

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We Love Her: Amanda Fink Mandell pt. III

We Love Her: Amanda Fink Mandell pt. III

 - "Finding My Fire" - Diving back into a fitness routine was full of starts and stops that lasted for some time.  I knew I had to try something in order to feel better about my body, but it was hard getting into a groove and finding my direction.  I often told myself...

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