Texas Sheet Cake

The following delicious recipe was contributed by Caitlin Jones of Paleo State of Mind. We’re sure you’ll love it as much as we do! By Caitlin Jones Texas Sheet Cake is a staple recipe at cookouts, picnics, and barbecues. Moist, dense chocolate-y cake, icing that melts in your mouth, all topped with tiny, tasty pecans. I have so many memories …

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Meet and Love: Zuyapa Jackson and Carey Davidson

Our next Love Squad Speaker Series, “Energy: Where to find it, How to Harness it, and What to do with it”, is on Tuesday, August 22nd at Mophonics Space. Following a yoga flow and guided meditation with instructor Alexa Rae Ibarra, Alexa will be joined by Carey Davidson (@Tournesol) and Zuyapa Jackson (@ZuyapaJackson) for a lively panel discussion, moderated by …

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Meet and Love: Alexa Rae Ibarra

Our next Love Squad Speaker Series will take place on August 22nd at Mophonics Space. Stay tuned: registration opens this Thursday! Our monthly Speaker Series is an opportunity to workout, network, and hear from a panel of inspiring figures in the fitness arena. Prior to joining the panel discussion – “Energy: Where to find it, How to Harness it, and What …

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We Love Her: Amanda Fink Mandell Pt. IV

– “Transformation” – January 2016: 6 months until my wedding.  That fire that I ignited by beginning my fitness journey turned into a bright burning flame that just wanted to keep growing.  I was in it to win it!  I jumped on the Classpass train with enthusiastic optimism, excited to explore all types of workouts.  My routine was 4-5 classes …

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Cucumber Noodle Antipasto Salad with Spiralizing Vegetables

It’s no secret – here at Love Squad, we love food! Not only is it important to treat ourselves, but it is also important to recognize that healthy food can be truly delicious, unique and fun to make. Over the next few weeks, Caitlin Jones of Paleo State of Mind  is here to share some of her favorite guilt-free dishes from her …

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Love Squad Athlete Series: Alex Shabo

Our next Athlete Series contributor is Alex Shabo (@alshabes), current Coach and Studio Manager at Orangetheory Fitness in Clarendon, VA. Alex made a total career switch from a life in the corporate world to pursuing her passion in the world of fitness, and hasn’t looked back! Alex was interviewed by Love Squad writer Marissa Brock in June. You have had …

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We Love Her: Amanda Fink Mandell pt. III

 – “Finding My Fire” – Diving back into a fitness routine was full of starts and stops that lasted for some time.  I knew I had to try something in order to feel better about my body, but it was hard getting into a groove and finding my direction.  I often told myself that I couldn’t find anything that fit …

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#showuswhatsreal: Stef Corgel

Our Love Squad #showuswhatsreal campaign aims to show the real and imperfect side of fitness. From social media influencers and fitness gurus to everyday people trying to live a healthy lifestyle, #showuswhatsreal is a call to action for us all to accept that our flawed and imperfect selves are worth celebrating! Our next #showuswhatsreal Q&A is with Stef Corgel (@stefcorgel), an …

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Love Squad Athlete Series: Sydney Wilson

This week’s Athlete Series contributor is Sydney Wilson (@sydney_inthecity), a 2013 Georgetown University grad and former D1 college basketball player. Sydney resides in NYC and has her own blog called Sydney in the City. She is also the Chelsea office coordinator at women’s dance and fitness studio @bodybysymone.   The following was written by Sydney in June.   Ball is …

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