Same, Same, but Different

As you know, Love Squad champions diversity and...

Meet & Love: Rachel Russo

Meet & Love: Rachel Russo Matchmaker + Dating &...

Getting Social with Sarah Levey

We're getting social, once again, with Y7's...

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Meet and Love: Ali Laria

Meet and Love: Ali Laria

Meet Ali LaRaia Ali, is the  Co-founder/ Executive Chef, The Sosta Growing up in restaurants, Ali has held almost every position you can have in a restaurant, instilling a love and understanding of the business from an early age.  While in college, Ali worked as...

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Meet and Love: Selena Watkins

Meet and Love: Selena Watkins

Meet Selena Watkins, our next instructor for the October Love Squad Speaker Series. Selena Watkins is the founder and creator of SOCANOMICS, a unique workout that seamlessly combines dance cardio, body-weight/calisthenic exercises and Soca Choreography. The workout,...

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We Love Her: Tira Feierstein Pt.IV

We Love Her: Tira Feierstein Pt.IV

You ARE What You Eat. Ah the old saying; “You are what you eat!” I would counter my dad when he’d say that to me, “Whatever! I’d be happy as a piece of fried chicken!” Well, here I am, affirming what I always knew deep down, my dad was right; AND we ARE what we choose...

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How Adidas Made the Classic Stan Smith Even Better

It’s only been a few weeks since Adidas released its Boost-equipped take on the Stan Smith, but it looks like the brand has already found another way to make the iconic tennis sneaker even better.

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Meet Our Founder

Ally Love wears multiple hats:
TV Host, Model, Creative Director, Producer, Writer, and Fitness/Dance Guru.
She is known to break the rules to empower others through positivity, motivation, and confidence.

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Smoky Lentil and Sweet Potato Tacos

Smoky Lentil and Sweet Potato Tacos

Despite these last lingering 90-degree days, fall is HERE! Here is a colorful and hearty fall favorite that will have you welcoming the change of season while holding on to that last bit of summer. Smoky Lentil and Sweet Potato Tacos Ingredients for Smoky Lentils and...

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Beauty Tip: Manuka Honey Masks!

Beauty Tip: Manuka Honey Masks!

Let's face it: while we love working out, we don't always love what it can do to our skin. Dry skin, redness on our faces, and, occasionally, sweat-induced breakouts. We value skincare, and we don't think that our faces should suffer at the expense of our workout...

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Lemon Chicken and Shishito Peppers

Lemon Chicken and Shishito Peppers

Summer is technically over, but we're still in denial. To take full advantage of these last days of late-summer weather, try these simple yet delicious lemon chicken and shishito pepper kebabs on the grill. Even better - shishito peppers have anti-inflammatory...

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Cleansing Detox Cooler

Cleansing Detox Cooler

The following delicious recipe and blog post was contributed by Caitlin Jones of Paleo State of Mind. It's perfect for those last few hot summer days!  Cleansing Detox Cooler + Benefits of Herbal Tea Herbal teas are one of the easiest ways to incorporate some holistic...

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