Meet and Love: Sophie Koslowsky

Meet Sophie T. Koslowsky Sophie, Teacher at The...

Love Squad Speaker Series Recap

We are still on a high right now! Last night we...

Meet and Love: Ali Laria

Meet Ali LaRaia Ali, is the  Co-founder/...

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Meet and Love: Selena Watkins

Meet and Love: Selena Watkins

Meet Selena Watkins, our next instructor for the October Love Squad Speaker Series. Selena Watkins is the founder and creator of SOCANOMICS, a unique workout that seamlessly combines dance cardio, body-weight/calisthenic exercises and Soca Choreography. The workout,...

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Meet and Love: Jordan Salcito

Meet and Love: Jordan Salcito

Meet Sommelier and Business Owner, Jordan Salcito. Jordan is the founder of RAMONA, a one-of-a-kind Sicilian wine mixed with grapefruit in a can.  We are excited to announce that she is also partnering with us during our October Love Squad Speaker Series: Women in...

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We Love Her: Tira Feierstein Pt.IV

We Love Her: Tira Feierstein Pt.IV

You ARE What You Eat. Ah the old saying; “You are what you eat!” I would counter my dad when he’d say that to me, “Whatever! I’d be happy as a piece of fried chicken!” Well, here I am, affirming what I always knew deep down, my dad was right; AND we ARE what we choose...

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Things We Love

How Adidas Made the Classic Stan Smith Even Better

It’s only been a few weeks since Adidas released its Boost-equipped take on the Stan Smith, but it looks like the brand has already found another way to make the iconic tennis sneaker even better.

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Ally Love wears multiple hats:
TV Host, Model, Creative Director, Producer, Writer, and Fitness/Dance Guru.
She is known to break the rules to empower others through positivity, motivation, and confidence.

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We Love Her: Tira Feierstein, Pt.III

We Love Her: Tira Feierstein, Pt.III

"Guidance from Guru's" by Tira Feierstein Do you ever feel like you’re running in place? (Metaphorically speaking?) I felt that way many times in my life, but never more than I did with my struggle to find normalcy in my post-baby body. It seemed no matter how many...

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Love Squad Athlete Series: Kristina Garrido

Love Squad Athlete Series: Kristina Garrido

Our next Athlete Series contributor is Kristina Garrido, a former D1 soccer player who describes the roller coaster of verbally committing to a full athletic scholarship at another school, applying to a reach school as a 'hail mary' just to see if she could get in -...

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Smoky Lentil and Sweet Potato Tacos

Smoky Lentil and Sweet Potato Tacos

Despite these last lingering 90-degree days, fall is HERE! Here is a colorful and hearty fall favorite that will have you welcoming the change of season while holding on to that last bit of summer. Smoky Lentil and Sweet Potato Tacos Ingredients for Smoky Lentils and...

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We Love Her: Tira Feierstein, Pt. II

We Love Her: Tira Feierstein, Pt. II

"Soothing Pain Through Community Love" by Tira Feierstein I often think that people associate depression with a general level of sadness or discontent. The truth is, I could have never articulated depression until I experienced it. This visceral feeling of emptiness,...

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