Body Image BS – How Elite Sports Can Mess with Our Self-Esteem

September 20, 2017

Elite sports can be a truly wonderful experience. Not only does it sometimes mean free college tuition if you choose to pursue your sport in college, but it can also be an opportunity to travel around the country or world, gain a whole new family in your teammates, and, of course, the ability to compete at something that you love …

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We Love Her: Introducing Tira Feierstein

September 18, 2017

Love Squad’s “We Love Them” series takes a deep dive into the personal fitness journey of a guest writer, in weekly installments told over the course of several weeks. These narratives will get real and open as they talk about life-changing events and personal obstacles that were somehow overcome through fitness, exercise, and both mental and physical wellness. Introducing Tira Feierstein …

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We’ve All Been There: Cringe-Worthy Gym Moments

September 15, 2017

Let’s be real. Working out certainly isn’t the flawless or picture-perfect experience that we often see on social media. It can get ugly, smelly, awkward, and downright embarrassing. Love Squad is here to break down the hype and show that we ALL have those cringe-worthy gym moments – and we’re better for them! Those super obvious crotch / butt sweat …

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